Mindful Tappings Solutions

Emotional Freedom Technique (EFT) Tapping calms the central nervous system and helps regulate emotions like stress and anxiety. It’s a great tool for both adults and children!

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Experience

Peace of Mind

Enhance Emotional Well-Being

Strengthen Family Connections

Transform Stress into Calm with EFT Tapping

Don't Let Your Stress Hold You Back

Missed Joy: Stress can rob you of moments of happiness and meaningful connections with those you care about.

Strained Relationships: Unresolved tensions can create distance and weaken important relationships.

Stunted Personal Growth: Emotional wounds may prevent you from reaching your full potential.

Future Challenges: Without addressing emotional struggles, long-term well-being and success may be at risk.

Let me and the magic of EFT get your system regulated.

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“I’ve been tapping with Tracy for a while now and she has supported me so much working through juggling family life and entrepreneur life! Tracy has a beautiful way of holding space for her clients and allowing what needs to come through. I always leave sessions with Tracy feeling lighter, more energized and with a deepened assurance of my own capabilites. Couldn’t recommend enough!"

-EJ, Mum of 3

Welcome to a transformative journey towards inner harmony and holistic wellness through the practice of Emotional Freedom Techniques (EFT) tapping.

With over 33 years of experience in the medical field, I am deeply committed to empowering individuals to overcome emotional barriers and achieve a balanced, healthy life.

Emotional wellness is at the core of our overall well-being, and I am passionate about guiding you on this path of personal growth.

Together, we will harness the power of EFT tapping to :