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You know you need boundaries… so why do you feel so guilty setting them?
Because every time you try, you start overthinking what to say… you say too much… you explain yourself… and you walk away wondering if you were too much or not enough.
This EFT tapping script is designed to help you:
• say what you need without over-explaining or backtracking
• stay grounded in the moment instead of spiraling mid-conversation
• follow through on your boundaries without feeling guilty after
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